<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-4826935641224461510</id><updated>2011-07-30T09:57:07.131-07:00</updated><title type='text'>Random Running Thoughts</title><subtitle type='html'>I think of so many things during my runs and at times wondered if I was a bit nuts! Enjoy my ramblings....</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://randomrunningthoughts.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4826935641224461510/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://randomrunningthoughts.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>What's Running Through My Mind</name><uri>http://www.blogger.com/profile/06904570150931431684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_o2FDgw39jXQ/S1xm_b3rDcI/AAAAAAAAAAM/Hr9C8fEMaIM/S220/Picture+163.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>2</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-4826935641224461510.post-3251940577549350840</id><published>2010-01-29T03:07:00.000-08:00</published><updated>2010-01-29T03:14:56.175-08:00</updated><title type='text'>A slow 3 before Miami</title><content type='html'>Ran a slow 3 miles to test out some junk i may carry for the half in miami.&lt;br /&gt;&lt;br /&gt;-i can run 9 min/mile for 13.1 miles right?&lt;br /&gt;-wish i was not going alone&lt;br /&gt;-where will i park with only 15k people running&lt;br /&gt;-please direct me to the bathrooms at 4 am when i arrive at the race&lt;br /&gt;-i see that i am much happier to be around when i run than when i dont&lt;br /&gt;&lt;br /&gt;Off to miami sat at 6am to get my number and bag full of jun* uhh cool stuff!....&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4826935641224461510-3251940577549350840?l=randomrunningthoughts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://randomrunningthoughts.blogspot.com/feeds/3251940577549350840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://randomrunningthoughts.blogspot.com/2010/01/slow-3-before-miami.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4826935641224461510/posts/default/3251940577549350840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4826935641224461510/posts/default/3251940577549350840'/><link rel='alternate' type='text/html' href='http://randomrunningthoughts.blogspot.com/2010/01/slow-3-before-miami.html' title='A slow 3 before Miami'/><author><name>What's Running Through My Mind</name><uri>http://www.blogger.com/profile/06904570150931431684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_o2FDgw39jXQ/S1xm_b3rDcI/AAAAAAAAAAM/Hr9C8fEMaIM/S220/Picture+163.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-4826935641224461510.post-3802235649814655024</id><published>2010-01-24T10:34:00.000-08:00</published><updated>2010-01-24T11:35:05.893-08:00</updated><title type='text'>11 miles in the rain...1/23/09</title><content type='html'>Not only was it 11 miles....but it was raining for 6 of them.&lt;br /&gt;&lt;br /&gt;My random thoughts:&lt;br /&gt;-my shoe is too tight&lt;br /&gt;-does that car see me?&lt;br /&gt;-don't worry about your time&lt;br /&gt;-not sure i like this new route&lt;br /&gt;-i hope that bird does not c**p on me&lt;br /&gt;-was that only 4 miles?&lt;br /&gt;-why will this earbud not stay in?&lt;br /&gt;-it's not raining that hard&lt;br /&gt;-can't wait for my new water bottles to arrive&lt;br /&gt;-work!! work!! work!!&lt;br /&gt;-now it's raining hard!! REALLY HARD!!&lt;br /&gt;-my family&lt;br /&gt;-work!! work!!&lt;br /&gt;-haiti&lt;br /&gt;-my shoes suddenly feel very heavy&lt;br /&gt;-not a fan of wet shirts, shorts, socks, shoes, wristbands&lt;br /&gt;-potato chips&lt;br /&gt;-kyle's b-day&lt;br /&gt;-that armadillo should have ran faster&lt;br /&gt;-miami&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;that's all i remember....enjoy!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/4826935641224461510-3802235649814655024?l=randomrunningthoughts.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://randomrunningthoughts.blogspot.com/feeds/3802235649814655024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://randomrunningthoughts.blogspot.com/2010/01/11-miles-in-rain12309.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/4826935641224461510/posts/default/3802235649814655024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/4826935641224461510/posts/default/3802235649814655024'/><link rel='alternate' type='text/html' href='http://randomrunningthoughts.blogspot.com/2010/01/11-miles-in-rain12309.html' title='11 miles in the rain...1/23/09'/><author><name>What's Running Through My Mind</name><uri>http://www.blogger.com/profile/06904570150931431684</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/_o2FDgw39jXQ/S1xm_b3rDcI/AAAAAAAAAAM/Hr9C8fEMaIM/S220/Picture+163.jpg'/></author><thr:total>0</thr:total></entry></feed>
